girlhood - the first horror story we survive
- Alice Heaps

- Jul 10, 2025
- 4 min read
Updated: Sep 7, 2025
Before we ever meet a monster on screen, we learn to fear something closer to home: our own soft, unpredictable bodies.
The first horror story is not told to us by strangers, but whispered in bathrooms, classrooms, mirrors - places where girlhood turns flesh into something to be watched, measured, controlled.
Fear becomes familiar early: the silent panic of a bloated stomach, blood that appears without warning, the heat of being looked at before we understand why. We carry these quiet terrors long before we understand them, surviving a story that rewrites itself across our skin every day.
This isn't the kind of horror that ends when the credits roll. It lingers, subtle and lived-in - an unease that follows us into adulthood. And maybe that's why horror, as a genre, feels so intimate: it recognises what we already know. That the most enduring monsters often live within and around us, wearing faces we almost recognise.

The body as an archive of fear
From the first pule of shame to the first ache of becoming visible, our bodies keep a meticulous record of every fear we've learned to hold. Each bruise, scar, and swelling becomes an annotation in an ongoing text we never meant to write. Girlhood teaches us to read this text fluently, to trace the outline of our stomach in the mirror, to see hunger as guilt, to treat softness as something suspicious.
We learn to listen for danger in everyday rituals - the pinch of a waistband, the taste of blood in the mouth, the glace that lingers too long. And while the world insists that these are trivial fears, our bodies remember otherwise. They archive the quickening heartbeat when walking home alone, the quiet panic in dressing rooms, the thousand silent calculations that map the boundaries of safety.
This living archive is not neatly organised; it is scattered, instinctive, alive. But it is ours - built from the raw materials of survival, from thhe knowledge that what haunts us most often isn't the supernatural at all, but painfully familiar.
Horror films and bodily fear
When we finally do meet monsters on screen, there's something eerily recognisable about them. Horror has always understood what it means to inhabit a body that betrays, leaks, hungers, transforms. Films like Carrie, Ginger Snaps, and Raw don't invent new fears - they give flesh to the ones we already carry. Puberty becomes monstrous metamorphosis; appetite becomes cannibal hunger; menstruation spills across the frame as something both feared and desired.
These films resonate not because they're unreal, but because they make visible what girlhood quietly teaches us to hide. The swollen belly, the blood on the sheets, the secret knowledge that what's inside us might revolt of be revolting. Watching these stories can feel both comforting and unsettling: an uncanny recognition of our own bodies as sites of horror and power.
Yet horror doesn't just expose fear - it allows us to linger with it, to trace its outlines rather than flinch away. In doing so, it offers something rare: the chance to see the body not as a passive victim, but as something active, dangerous, and alive.

Reclaiming horror
To reclaim horror is not to deny fear, but to recognise its shape - and then choose what to do with it. When we see our own anxieties on screen, held up to the light, something shifts: what once felt private and shameful becomes shared, almost ritualistic. The monstrous girl becomes a mirror, and in that reflection we might glimpse not weakness, but defiance.
Writing, collaging, and studying horror becomes an act of resistance: naming the quiet terrors that girlhood teaches us to swallow. By turning fear into text, image, or sound, we transform it from something that hunts us into something we can hold. Even if it still unsettles us, it is now ours to question, rework, and retell.
In this way, horror becomes more than genre - it becomes method. A way to map the uneasy terrain of the body, to honour what frightens us, and to find unexpected power in what was once hidden. And perhaps the true reclamation lies not in overcoming fear, but in learning to sit with is: to see it not as an enemy, but as a companion we've always known.

Conclusion
Girlhood is the first horror story we survive - a tale written in blood, softness, and the quiet terror of being seen. But survival doesn't mean forgetting. Instead, it means recognising the ways our bodies have kept the record: every ache, every shame, every moment of fierce defiance etched into skin and memory.
Through horror - on screen, in words, and in fragments we gather - we return to these fears, not to be undone by them, but to understand why they've always felt so close. We find comfort in the monstrous, power in the unruly, and connection in what was once unspoken.
In the end, perhaps the most radical act is to keep telling these stories: to treat fear not as something to escape, but as a language we share. Because even if the first horror story we survive is girlhood itself, it is also the story that makes use - restless, watchful, and alive.
Stamped, stitched, and shelved in the Girl Horror library.
If it stirs something, let it breathe.
This entry is now part of the Girl Horror archive.
Filed under: blood, memory, and restless questions.
You are welcome to add your own notes to the margins.




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